* Climb Up With Two Hands Switching Simultaneously ( Allthough Still Needs Work )
* Kong Vault Rails
* Diet Improving
* Slightly Increased Confidence
Tuesday 26 February 2008
Wednesday 13 February 2008
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About Me
- Ian Lyon
- My name is Ian Lyon and i am part of Glasgow Parkour, one of the biggest communities of Traceurs and Traceuses in the UK. I found parkour in early 2007 and since then i have loved every second of it. I think i take my parkour quite seriously but i obviuosly enjoy a good laugh. I hope to continue my journey in this amazing discipline/lifestyle for many years to come...